Cups to grams
A cup holds different weights of different things. Pick the ingredient, enter the amount and read the grams (or the other way round).
Typical weight of one US cup
| Ingredient | Grams per cup |
|---|---|
| All-purpose flour | 120 g |
| Bread flour | 120 g |
| Whole wheat flour | 113 g |
| Granulated sugar | 200 g |
| Brown sugar (packed) | 213 g |
| Powdered sugar | 120 g |
| Butter | 227 g |
| Milk | 240 g |
| Water | 237 g |
| Honey | 340 g |
| Olive oil | 216 g |
| Vegetable oil | 218 g |
| Rice (uncooked) | 185 g |
| Rolled oats | 90 g |
| Cocoa powder | 85 g |
| Cornstarch | 128 g |
| Yogurt | 245 g |
| Chocolate chips | 170 g |
These are typical values (a US cup is 237 ml); how you scoop changes flour by 10 to 20 percent, so weigh when a recipe needs precision. One tablespoon is 1/16 cup and one teaspoon is 1/48 cup.
Ovenly can show every saved recipe in metric or US units with one tap.
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